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Forum: Training 04-05-2008, 10:32 AM
Replies: 5
Views: 2,275
Posted By nickysoprano
good to know :-) i must admit i did try as IK...

good to know :-) i must admit i did try as IK suggested and did some stretching after my squats and i havent felt as bad today :-) Have been reading as much of the starting strength book as possible...
Forum: Training 04-03-2008, 12:38 PM
Replies: 5
Views: 2,275
Posted By nickysoprano
oh ok so the more used i get to squatting...

oh ok so the more used i get to squatting regularly the less this will bother me then?ill try doing some stretches after my workout tomorrow then and see how that helps me feel. how goes your...
Forum: Training 04-03-2008, 11:55 AM
Replies: 5
Views: 2,275
Posted By nickysoprano
squatting advice please

just a quick one, yesterday did my squats, (3 warm up sets light weight then 3x5reps at heavier weight) and my legs are feeling bit sore when i have to bend down. Just wondered what the best advice...
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