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Forum: Training

04-29-2008, 11:59 AM

Replies: 20

New to Building, Need advice

Views: 5,942

Posted By nickysoprano

i think what iron worker says is spot on, based...

i think what iron worker says is spot on, based on the advice i was given in these forums i started with a rippetoes starting strength program and i started my weights light, in fact i had people...

Forum: Training

04-28-2008, 01:48 PM

Replies: 20

New to Building, Need advice

Views: 5,942

Posted By nickysoprano

as i said to someone else recently listen to...

as i said to someone else recently listen to these guys they really know what they are talking about and really set me on the best path i am now 5 weeks into a starting strength routine and i squat 3...

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