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Posts Made By:
joeyboy777
Forum:
Training
04-22-2005, 05:38 AM
Replies:
10
Squats and Leg Ext...
Views:
10,034
Posted By
joeyboy777
Many exercise programs list them on the same day....
Many exercise programs list them on the same day. They both work the muscle a little bit differently. Do you only do flat bench for chest, or just straight bar curls for bi's. Nope.
Usually I...
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