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joeyboy777
Forum:
Training
06-30-2005, 10:32 AM
Replies:
5
When do you change the weights on the bar
Views:
3,776
Posted By
joeyboy777
I do it right after my set. Load it up, and rest...
I do it right after my set. Load it up, and rest for a bit before I have to pound away on the iron again. I would not like to have to lift a plate and get it on the rack/bar before I have to do...
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