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Posts Made By:
joeyboy777
Forum:
Training
06-30-2005, 10:34 AM
Replies:
18
Help in my routine
Views:
8,836
Posted By
joeyboy777
Hopefully the split goes well. 3 hrs is WAY too...
Hopefully the split goes well. 3 hrs is WAY too long. you were most likely overtraining. I would be beat after a 3hr session. workout for 1 hr, and use the other 2 for something more productive,...
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