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Search took 0.00 seconds. Search: Posts Made By: joeyboy777
Forum: Training 06-30-2005, 10:34 AM
Replies: 18
Views: 8,810
Posted By joeyboy777
Hopefully the split goes well. 3 hrs is WAY too...

Hopefully the split goes well. 3 hrs is WAY too long. you were most likely overtraining. I would be beat after a 3hr session. workout for 1 hr, and use the other 2 for something more productive,...
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