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Posts Made By:
joeyboy777
Forum:
Training
06-30-2005, 10:29 AM
Replies:
4
Poll:
Best way to muscle mass
Views:
4,165
Posted By
joeyboy777
I do the heavy weights, everyone wants to be big,...
I do the heavy weights, everyone wants to be big, but dont wanna lift no heavy weights....
I like 4 workouts a week, 2 lower body- 2 upper body, high intensity, high weight, low rep, sometimes...
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