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joeyboy777
Forum:
Training
07-08-2005, 10:05 AM
Replies:
19
cable low rows
Views:
10,133
Posted By
joeyboy777
I think he is using a straight bar. bent at ends....
I think he is using a straight bar. bent at ends.
thumbs in would be pulling with upper back/lats
thumbs out - depending on grip width can hit mid to hi back, and bi's cause you are pulling....
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