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Forum: Training

08-10-2005, 12:10 PM

Replies: 8

Barbell Row Technique

Views: 5,871

Posted By joeyboy777

yeah, do it. Then do your darn stretchin boy.......

yeah, do it. Then do your darn stretchin boy.... flare them lats, get huge....

Ok, There are going to be the death of me tonight. I am making a 3" platform for under the bench and rack area. ...

Forum: Training

07-20-2005, 05:33 AM

Replies: 8

Barbell Row Technique

Views: 5,871

Posted By joeyboy777

Good stuff 0311, Ive been using this the past few...

Good stuff 0311, Ive been using this the past few workouts. Works real well. Working on the explosiveness with heavier weights. next week we will be at 225.

Ive been having trouble rising when...

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