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Forum: Training

08-14-2005, 07:07 AM

Replies: 11

Shoulder workout

Views: 7,230

Posted By joeyboy777

but look at the load being used. they are 50-70%...

but look at the load being used. they are 50-70% for most of the excercises. this is not much of a load,and shouldnt be too demanding. I did the squat routine from t-nation. squats 2x a day. the...

Forum: Training

08-12-2005, 07:38 AM

Replies: 11

Shoulder workout

Views: 7,230

Posted By joeyboy777

It looks solid, I posted this in the sticky a few...

It looks solid, I posted this in the sticky a few weeks ago. I am not in a routine that I can use this, But I want to try it out.

Another thing to do, Do the Shoulder stretching...

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