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Forum: Training

08-12-2005, 10:24 AM

Replies: 6

Muscle Memory and Fascia Stretching

Views: 6,465

Posted By joeyboy777

Vital Nutritional Aspects In Deep Tissue...

Vital Nutritional Aspects In Deep Tissue Manipulation!

In order to maximize this process you will need to heighten both recovery and the pump! A massive pump must take place during the workout or...

Forum: Training

08-12-2005, 10:23 AM

Replies: 6

Muscle Memory and Fascia Stretching

Views: 6,465

Posted By joeyboy777

Frequency And Recovery How frequently...

Frequency And Recovery

How frequently should fascia stretching take place and what type of volume should be used within a workout? As with any training protocol, this is a much debated subject....

Forum: Training

08-12-2005, 10:21 AM

Replies: 6

Muscle Memory and Fascia Stretching

Views: 6,465

Posted By joeyboy777

Muscle Memory and Fascia Stretching

This is originally from abcbodybuilding, and seen at a couple other places. It explains the need and science for stretching and extreme stretching. Feel it burn.
Can You Use The Muscle Memory...

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