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Posts Made By:
supermad
Forum:
Training
08-30-2009, 07:35 AM
Replies:
2
please help a beginner come up with this specific workout
Views:
1,723
Posted By
supermad
I would drop the close-grips for skull crushers. ...
I would drop the close-grips for skull crushers. And go with a 5x5.
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