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Posts Made By:
supermad
Forum:
Training
02-28-2010, 11:29 AM
Replies:
11
Hows my routine
Views:
4,120
Posted By
supermad
Not really making any sence. How do you up...
Not really making any sence. How do you up weight in a 1x5? And your calf work seems spuratic. Try the 1x8-6-4-2 bench uping your weight so your set of 2 is near fail. That will help push your...
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