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Forum: Training 05-03-2008, 04:27 PM
Replies: 30
Views: 8,189
Posted By TwoWalks
Ross I talked to a couple people today and wanted...

Ross I talked to a couple people today and wanted to return to say I stand corrected. You are correct that my view is really a matter of size, not shape. My brain was viewing this as a change in...
Forum: Training 05-03-2008, 08:38 AM
Replies: 30
Views: 8,189
Posted By TwoWalks
Genetics is how a muscle anchors etc. On some...

Genetics is how a muscle anchors etc. On some people the bicep anchors close to the elbow and others it might anchor farther from the elbow. In my case the Biceps anchor (distal end) about 2...
Forum: Training 05-03-2008, 05:41 AM
Replies: 30
Views: 8,189
Posted By TwoWalks
Ross not exactly sure what you are asking but I...

Ross not exactly sure what you are asking but I will take a stab at what I believe you are.

Isolation exercises for the bi's can help change the shape of bi and probably adds a small amount to...
Forum: Training 05-02-2008, 10:17 AM
Replies: 30
Views: 8,189
Posted By TwoWalks
Nothing reasonable I could add to this - Already...

Nothing reasonable I could add to this - Already great advice. Arms are not different than any other muscle when wanting growth. Growth requires food, period. Small muscles like bi's get a lot of...
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