Forum: Training
05-08-2008, 08:41 AM
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Replies: 9
Views: 2,496
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Forum: Training
05-07-2008, 09:30 AM
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Replies: 9
Views: 2,496
My idea may be wrong, but i'm sure you have a...
My idea may be wrong, but i'm sure you have a better idea, considering i'm just starting. I've started counting my calories and as soon as I find my maintenance for the week, i'll stick to that. Your...
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Forum: Training
05-07-2008, 07:54 AM
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Replies: 9
Views: 2,496
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Forum: Training
05-07-2008, 07:31 AM
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Replies: 9
Views: 2,496
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Forum: Training
05-07-2008, 06:21 AM
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Replies: 9
Views: 2,496
training question
Hello everybody, quick question. If someone is trying to gain mass and they are already about 15 pounds overweight (all fat), do they try to burn off the fat and then start gaining? Or would you just...
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