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Posts Made By:
t_jomama
Forum:
Training
06-11-2008, 10:14 AM
Replies:
5
At home squats???
Views:
2,461
Posted By
t_jomama
At home squats???
Does anybody know a safe way of doing squats at home without a squat rack? I'm currently taking the bar and having to lift it over my head then squatting. My problem is I want to increase the weight...
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