Bodybuilding.net - Bodybuilding Forum

		Bodybuilding.net - Bodybuilding Forum > Search Forums
Search Results

Community

Today's Posts

Showing results 1 to 7 of 7
Search took 0.00 seconds. Search: Posts Made By: capone9690

Forum: Training

08-14-2008, 05:54 PM

Replies: 25

I want to bulk up and get stronger!!! Routine Check?

Views: 7,253

Posted By capone9690

I started squats this week and deadlifts! Squats...

I started squats this week and deadlifts! Squats will have to grow on me but i really like deadlifts. I also maxed to see my bench gain since 2 weeks ago.... 315!!!!!:WEIGHT~13: I'm getting closer to...

Forum: Training

08-10-2008, 06:26 PM

Replies: 25

I want to bulk up and get stronger!!! Routine Check?

Views: 7,253

Posted By capone9690

Man i guess i have to get my squat game...

Man i guess i have to get my squat game up....lol. I'm starting to deadlift this week. i'm learning alot just from the comments. Thanks I will keep you guys post on my gains

Forum: Training

08-07-2008, 06:18 PM

Replies: 25

I want to bulk up and get stronger!!! Routine Check?

Views: 7,253

Posted By capone9690

I am going to continue to work hard so i can get...

I am going to continue to work hard so i can get to my goal. I trying to cut now. This week i started back taking creatine after being off for about 6 months and running 3 times a week.

Forum: Training

08-07-2008, 06:13 PM

Replies: 25

I want to bulk up and get stronger!!! Routine Check?

Views: 7,253

Posted By capone9690

I hate squats! It kills my knees thats why i do...

I hate squats! It kills my knees thats why i do leg press
4 sets of 10 leg press
4 sets of 10 calve raises
4 set of 10 leg extentions

Forum: Training

08-07-2008, 01:29 PM

Replies: 25

I want to bulk up and get stronger!!! Routine Check?

Views: 7,253

Posted By capone9690

AC explain what that means.

AC explain what that means.

Forum: Training

08-07-2008, 01:26 PM

Replies: 25

I want to bulk up and get stronger!!! Routine Check?

Views: 7,253

Posted By capone9690

Thanks for the replies. My goal is 405 what do u...

Thanks for the replies. My goal is 405 what do u all think the best way to go about getting there

Forum: Training

08-07-2008, 09:05 AM

Replies: 25

I want to bulk up and get stronger!!! Routine Check?

Views: 7,253

Posted By capone9690

I want to bulk up and get stronger!!! Routine Check?

Im 5'11 205 with a max bench of 300 :wtf:and im not happy with my results my shoulder and back are very strong but not bench.:lame: Im putting on some size but its not hard or that lean. What can i...

Showing results 1 to 7 of 7

All times are GMT -8. The time now is 12:20 AM.