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Posts Made By:
cavman
Forum:
Training
06-17-2008, 10:22 AM
Replies:
33
Need Help On Squat
Views:
8,814
Posted By
cavman
You now what? That guy ERIC is pretty good at...
You now what? That guy ERIC is pretty good at getting to the root of the thread. I just reread, and low enough for some starters is not A2G but Hip point below Knee point. Felxibility will (in my...
Forum:
Training
06-17-2008, 09:49 AM
Replies:
33
Need Help On Squat
Views:
8,814
Posted By
cavman
No pissing matches here! Just trying to learn and...
No pissing matches here! Just trying to learn and participate. And I think my post before yours said the same thing just different way. By the way I have used your advice before and it worked. Thanks
Forum:
Training
06-17-2008, 09:38 AM
Replies:
33
Need Help On Squat
Views:
8,814
Posted By
cavman
Yeah Dude you make sense.
Yeah Dude you make sense.
Forum:
Training
06-17-2008, 09:32 AM
Replies:
33
Need Help On Squat
Views:
8,814
Posted By
cavman
Sorry 917, I just re-read your post and just the...
Sorry 917, I just re-read your post and just the bar if it's not near 50% should probably be OK to check out in a mirror, straight or sideways. Of course this is my discernment not gospel!
Forum:
Training
06-17-2008, 09:12 AM
Replies:
33
Need Help On Squat
Views:
8,814
Posted By
cavman
:joke::sos:OH Shit!! I was typing while ERIC was...
:joke::sos:OH Shit!! I was typing while ERIC was posting. I'm really gonna here it now! But really thats what the book said.
Forum:
Training
06-17-2008, 09:07 AM
Replies:
33
Need Help On Squat
Views:
8,814
Posted By
cavman
I'm not one to go by the book on anything except...
I'm not one to go by the book on anything except as a guideline. Discernment is always key. That said, ripptoes gets adoment about not relying on a mirror. Because of one direction of sight and...
Forum:
Training
06-17-2008, 05:04 AM
Replies:
33
Need Help On Squat
Views:
8,814
Posted By
cavman
That's if your doing SS. Squat/Bench/Deadlift ...
That's if your doing SS. Squat/Bench/Deadlift Squat/Press/Powerclean (Row). I don't know if Ripptoe has programs with different exercise orders.
Forum:
Training
06-17-2008, 04:29 AM
Replies:
33
Need Help On Squat
Views:
8,814
Posted By
cavman
I too am just starting ripptoe's. 3rd week. It's...
I too am just starting ripptoe's. 3rd week. It's amazing to me how just doing those 3 major exercises plus sit-ups and maybe dips or pull-ups each workout does'nt feel like "JUST" at all. My outer...
Showing results 1 to 8 of 8
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