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Forum: Training 05-16-2008, 09:59 AM
Replies: 20
Views: 5,918
Posted By DRauch
Okay. Sounds good. Thanks Ross. Now, going...

Okay. Sounds good. Thanks Ross.

Now, going by Rippetoe's workout, will it have any effect on the size of my lower arms? Kinda sucks having small wrists and all, that's something I want to work on...
Forum: Training 05-16-2008, 09:28 AM
Replies: 20
Views: 5,918
Posted By DRauch
Well, I wasn't entirely sure if my body would...

Well, I wasn't entirely sure if my body would need to adjust to the diet change before and physical changes would begin to have an effect. So, I'm going to start to design myself a diet trying for...
Forum: Training 05-12-2008, 01:04 PM
Replies: 20
Views: 5,918
Posted By DRauch
Sorry for the delayed response. Been sick lately....

Sorry for the delayed response. Been sick lately. Finally getting in the mood to be able to run and work out again.

I think, after reading through everything, (and widdoes2504 asking me what I...
Forum: Training 04-26-2008, 11:20 AM
Replies: 20
Views: 5,918
Posted By DRauch
New to Building, Need advice

Hey,

I'm currently 18, about 5'11" and 130lbs. Yea, real skinny, I know. Recently, I decided that I want that to change drastically. I no longer want to be skinny, and would much rather gain...
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