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Forum: Anabolics 04-27-2008, 04:19 PM
Replies: 12
Views: 5,619
Posted By tatkins85
whats a GI carb? (lol) i only have 1 protein but...

whats a GI carb? (lol) i only have 1 protein but its call maxpro and it has a blend of whey protein concentrate, potassium caseinate and whey protein isolate.
Forum: Anabolics 04-27-2008, 03:57 PM
Replies: 12
Views: 5,619
Posted By tatkins85
what do you mean by that all day or right before....

what do you mean by that all day or right before. about 1 hour before work out i take down a protein shake and 30 mins before work out i take no explode and as soon as i get home from my work out i...
Forum: Anabolics 04-27-2008, 03:22 PM
Replies: 12
Views: 5,619
Posted By tatkins85
that link is about glutamine i dont care if...

that link is about glutamine i dont care if people dont think it works its cheep and i can definetly tell a difference when im on it and off of it. if i stop the glutamine right know and worked out...
Forum: Anabolics 04-27-2008, 03:00 PM
Replies: 12
Views: 5,619
Posted By tatkins85
no i take alot of glutamine and that seams to...

no i take alot of glutamine and that seams to heal me fast im a little hurt in the morn but it goes away by that afternoon. well my work out usally consist of 3 sets 12,10,8 each set i go up in...
Forum: Anabolics 04-27-2008, 02:20 PM
Replies: 12
Views: 5,619
Posted By tatkins85
k ill try 2 get my protein up

k ill try 2 get my protein up
Forum: Anabolics 04-27-2008, 01:32 PM
Replies: 12
Views: 5,619
Posted By tatkins85
Help Me I need info (want to get big and defined)

sorry if this isnt were im suposed to start this thread im new to these forums. but anyways here all my info im almost 23 years old and im currently on these products (max pro protein, Body effects,...
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