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Forum: Training

05-08-2008, 12:36 PM

Replies: 8

New / Get Over 30 Day Hump

Views: 2,344

Posted By Drallen2662

Thanks for all of the advice and help. I love...

Thanks for all of the advice and help. I love this web site since all of the guys that post are positive reinforcement. I would love to have a work out buddy but since I have to jam my workout in...

Forum: Training

05-07-2008, 05:44 PM

Replies: 8

New / Get Over 30 Day Hump

Views: 2,344

Posted By Drallen2662

I went through everything I ate today and here...

I went through everything I ate today and here are the results

Fat = 87g
Calories = 2968
Protein = 279g
Carbs = 290

I guess I was way off what I thought my consumption was. I will continue...

Forum: Training

05-07-2008, 05:00 PM

Replies: 8

New / Get Over 30 Day Hump

Views: 2,344

Posted By Drallen2662

The calorie intake is just an estimate. I'm...

The calorie intake is just an estimate. I'm going to take your advice and start recording carb, protein, fat, and calorie intake for a few days. You think I should back off on the calorie intake? ...

Forum: Training

05-07-2008, 02:19 PM

Replies: 8

New / Get Over 30 Day Hump

Views: 2,344

Posted By Drallen2662

New / Get Over 30 Day Hump

I'm pretty new to the weight training life style and I'm looking for some helpful criticism. I’ve been searching the posts on this web site for the past three days and I believe I have the...

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