Forum: Training
06-29-2008, 08:10 PM
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Replies: 33
Views: 8,822
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Forum: Training
06-23-2008, 08:14 PM
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Replies: 33
Views: 8,822
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Forum: Training
06-23-2008, 04:57 PM
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Replies: 33
Views: 8,822
Man I hope I don't have to be out that long, I...
Man I hope I don't have to be out that long, I just started to get to the point that I was actualy upset that I had to take a day off between workouts for rest.
Eric if you have ever used a heart...
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Forum: Training
06-22-2008, 11:56 PM
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Replies: 33
Views: 8,822
Hope everyone doesn't have to reread the three...
Hope everyone doesn't have to reread the three pages for this. I just got switched to midnight shift so I haven't been able to go to the gym yet, this sucks. My back is still killing me though...
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Forum: Training
06-15-2008, 11:14 PM
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Replies: 33
Views: 8,822
I'm just starting out doing squats on the rack,...
I'm just starting out doing squats on the rack, before I did squats on a sled or machine. When I started doing deadlifts for the first time in May I could tell that my legs could handle the weight...
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Forum: Training
06-15-2008, 07:46 PM
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Replies: 33
Views: 8,822
Need Help On Squat
I’m currently using the Rippetoes program. Saturday I was in the gym had completed my bench press and moved onto squats. I’ve been working with 205lb for the past two weeks to work on form,...
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