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Forum: Fat Loss

06-29-2008, 09:29 PM

Replies: 13

College kid looking for advice

Views: 6,457

Posted By Drallen2662

I can't find where this was talked about, maybe...

I can't find where this was talked about, maybe I'm remembering one of the bs magazine articles from the past. Tried to find some articles on the internet and they all said pretty much the same...

Forum: Fat Loss

06-29-2008, 08:23 PM

Replies: 13

College kid looking for advice

Views: 6,457

Posted By Drallen2662

Read over the stickys on nutrition and weight...

Read over the stickys on nutrition and weight training. Read them at least 2x. There is a ton of information and can really help when getting started. Use Fitday.com to keep track of you calorie,...

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