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Forum: Training

06-21-2008, 10:10 AM

Replies: 7

Whatever happened to chin ups !

Views: 3,192

Posted By nigelnire

Yes hard to do but that’s a good thing same...

Yes hard to do but that’s a good thing same with Squats and dead lifts. I used to love chins and dead lifts perhaps im mad, Being honest I hated Squats but I always did them as I knew they were the...

Forum: Training

06-21-2008, 06:57 AM

Replies: 7

Whatever happened to chin ups !

Views: 3,192

Posted By nigelnire

Whatever happened to chin ups !

Been noticing lately that very few workouts seem to contain wide grip chin ups. Back in the 80s everyone seemed to do them I would do 3 weighted sets front and 3 sets to the back of the neck also...

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