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Search took 0.00 seconds. Search: Posts Made By: norcaldude
Forum: Training 06-03-2008, 05:35 PM
Replies: 11
Views: 4,410
Posted By norcaldude
Is it bad

to work out your arms one day and then chest the next? i don't want to overtrain my arms.

i did a ton of arm stuff today and i was thinking of doing some presses tomorrow. i could do legs tomorrow...
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