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Forum: Training 07-03-2008, 02:01 PM
Replies: 6
Views: 3,481
Posted By HULK2211
have you ever tried floor wipers...its probably...

have you ever tried floor wipers...its probably one of the toughest ab exercises ive ever don

http://www.youtube.com/watch?v=VQLtfH9clx4

and after you do them from side to side do 10 straight...
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