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Forum: Training

07-30-2008, 02:59 AM

Replies: 5

Wrist Pain

Views: 2,395

Posted By HULK2211

my back arch and shoulders are good as far...

my back arch and shoulders are good

as far as bar placement i usually try to keep it between the upper portion of my shoulder blades and where your trap muscle starts to curve down on your back
...

Forum: Training

07-29-2008, 06:54 PM

Replies: 5

Wrist Pain

Views: 2,395

Posted By HULK2211

Wrist Pain

when i do heavy squats my wrists start to hurt after the first couple of reps.
I was just wonder if any of yall get this pain and if so what can i do to get rid of it

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