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Posts Made By:
Andrew.cook
Forum:
Training
07-03-2008, 05:42 AM
Replies:
7
Different types of lunges
Views:
10,882
Posted By
Andrew.cook
I think that the basic development from any kind...
I think that the basic development from any kind of lunge (with the exception of side lunges) is pretty much going to be the same. You can "focus" the work on different areas of the leg/hips by...
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