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Posts Made By:
Andrew.cook
Forum:
Training
07-08-2008, 11:56 AM
Replies:
4
New workout
Views:
2,834
Posted By
Andrew.cook
Actually, if the entire routine was JUST...
Actually, if the entire routine was JUST multi-joint/full body movements I wouldn't necessarily even bother with the push/pull balance. In snatch an cleans there is ample pull movement to counter the...
Forum:
Training
07-08-2008, 08:59 AM
Replies:
4
New workout
Views:
2,834
Posted By
Andrew.cook
It looks pretty imbalanced to me, though I like...
It looks pretty imbalanced to me, though I like the incorporation of all the Olympic lifts.
My thoughts, take them or leave them...
Olympic lifts take a big toll on your body. Moving weight...
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