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Search took 0.00 seconds. Search: Posts Made By: Andrew.cook
Forum: Training 07-18-2008, 08:04 AM
Replies: 13
Views: 5,099
Posted By Andrew.cook
I hear you IW. One of the more interesting things...

I hear you IW. One of the more interesting things that I have found, playing around with my equipment, is how difficult it is to do a set of squats with an empty 55gallon drum (squat, bear hug the...
Forum: Training 07-17-2008, 10:05 AM
Replies: 13
Views: 5,099
Posted By Andrew.cook
Good call, now that is what I'm talking about....

Good call, now that is what I'm talking about. How much does a mini-fridge weigh? :)
Forum: Training 07-17-2008, 07:49 AM
Replies: 13
Views: 5,099
Posted By Andrew.cook
Well, regardless of your fury, brandishing about...

Well, regardless of your fury, brandishing about a sledge in a public space while presumably grunting and having no real business with a sledge (not like you are a construction worker) may still give...
Forum: Training 07-16-2008, 12:48 PM
Replies: 13
Views: 5,099
Posted By Andrew.cook
Indeed, sledges can be fun... however, you may...

Indeed, sledges can be fun... however, you may very well be asked to leave a park if you are hitting things furiously with a sledge hammer :)

I have also wounded myself a few times with errant...
Forum: Training 07-16-2008, 12:35 PM
Replies: 13
Views: 5,099
Posted By Andrew.cook
Training for the homeless...

To piggyback with my home gym thread, I would like take a minute to talk about what you can do if you are a poor college kid, live in an apartment and so on. This is the philosophy that I've been...
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