Forum: Training
07-28-2008, 02:14 PM
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Replies: 22
Views: 6,156
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Forum: Training
07-28-2008, 01:09 PM
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Replies: 22
Views: 6,156
I would notice that the link is "/fun/1RM.htm"...
I would notice that the link is "/fun/1RM.htm" Not "/any-basis-in-reality-whatsoever/1RM.htm" :biglaugh:
Seriously though, if you don't lift for a 1RM, then you don't have a max of whatever these...
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Forum: Training
07-28-2008, 08:29 AM
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Replies: 22
Views: 6,156
Well, I'm making light of it, but the truth is...
Well, I'm making light of it, but the truth is that if you don't DO something, why bother trying to estimate? I mean, estimates are almost ALWAYS wrong. I find that most people overestimate their own...
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Forum: Training
07-28-2008, 06:58 AM
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Replies: 22
Views: 6,156
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