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Forum: Training 07-30-2008, 11:14 AM
Replies: 10
Views: 4,409
Posted By Andrew.cook
Everybody gets bored. I believe Mark Rippetoe...

Everybody gets bored. I believe Mark Rippetoe referred to this as "Bodybuilder ADD" the desire to constantly change stuff. Anyway, to take a page from WSBB, it seems reasonable to me to have some...
Forum: Training 07-28-2008, 01:18 PM
Replies: 10
Views: 4,409
Posted By Andrew.cook
I don't know that I would change up EVERYTHING. I...

I don't know that I would change up EVERYTHING. I think there is some wisdom in making small changes. The big lifts have to always be there. At least squat and overhead/bench. Deadlift can come and...
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