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Andrew.cook
Forum:
Training
07-30-2008, 11:14 AM
Replies:
10
Changing it up?
Views:
4,409
Posted By
Andrew.cook
Everybody gets bored. I believe Mark Rippetoe...
Everybody gets bored. I believe Mark Rippetoe referred to this as "Bodybuilder ADD" the desire to constantly change stuff. Anyway, to take a page from WSBB, it seems reasonable to me to have some...
Forum:
Training
07-28-2008, 01:18 PM
Replies:
10
Changing it up?
Views:
4,409
Posted By
Andrew.cook
I don't know that I would change up EVERYTHING. I...
I don't know that I would change up EVERYTHING. I think there is some wisdom in making small changes. The big lifts have to always be there. At least squat and overhead/bench. Deadlift can come and...
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