Forum: Training
08-11-2008, 11:51 AM
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Replies: 7
Views: 2,177
Someone critique the above plan please.
Kind...
Someone critique the above plan please.
Kind of vague but its kind of like a template. I'm going to hit the weights hard for those three days, but rest each part i work out for a week. I'll be...
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Forum: Training
08-11-2008, 11:00 AM
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Replies: 7
Views: 2,177
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Forum: Training
08-11-2008, 10:19 AM
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Replies: 7
Views: 2,177
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Forum: Training
08-11-2008, 08:56 AM
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Replies: 7
Views: 2,177
Order
:confused:I need help deciding what order to work my body throughout the week. For example, I don't wanna blast my biceps and try to bench press the next day. But this only applies if i have...
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