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Forum: Nutrition

10-02-2008, 11:59 AM

Replies: 26

Chicken && Milk

Views: 15,700

Posted By Iced696

Probably at first. But keep in mind, I weigh...

Probably at first. But keep in mind, I weigh right around 230. That said, your requiements are going to be slightly lower. All the info given so far has been spot on. But remember, you have to eat to...

Forum: Nutrition

09-19-2008, 03:01 PM

Replies: 26

Chicken && Milk

Views: 15,700

Posted By Iced696

I know, I spelled broccoli wrong..

I know, I spelled broccoli wrong..

Forum: Nutrition

09-19-2008, 02:59 PM

Replies: 26

Chicken && Milk

Views: 15,700

Posted By Iced696

Man, I must be a friggin pig then.. 6...

Man, I must be a friggin pig then..

6 chicken breasts (fish on odd days)
6 eggs whites/1 yoke.
2 whole grapefruit
1 cup low fat cottage cheese
2 romaine salads with brocholi (topped with...

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