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Forum: Training

12-16-2011, 09:37 AM

Replies: 5

simple bulk routine, need feedback

Views: 13,326

Posted By Iced696

Hey, you're welcome. It's a great routine..

Hey, you're welcome. It's a great routine..

Forum: Training

12-15-2011, 11:25 PM

Replies: 5

simple bulk routine, need feedback

Views: 13,326

Posted By Iced696

My suggestion would be to start by throwing out...

My suggestion would be to start by throwing out the crunches. They may be one of the most useless core exercises there is. There are much better core exercises. Do planks, both front and side.
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