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Search: Posts Made By: TwiztidMetal
Forum: Member Introductions 07-17-2008, 05:39 PM
Replies: 14
Views: 5,799
Posted By TwiztidMetal
i should also mention I dont really have a gym...

i should also mention I dont really have a gym membership money is a little tight these days. But I do have about 140 pounds of free weights and a pull up bar at home, and access to the "gym" at my...
Forum: Member Introductions 07-17-2008, 05:04 PM
Replies: 14
Views: 5,799
Posted By TwiztidMetal
usually oatmeal and protein shake for breakfast,...

usually oatmeal and protein shake for breakfast, Roasted potatoes for lunch ( not too much though) and a protein shake from GNC ( i work in a mall) and more than likely chicken with rice for dinner....
Forum: Member Introductions 07-17-2008, 04:09 PM
Replies: 14
Views: 5,799
Posted By TwiztidMetal
Thank you sirs for your input. I already have...

Thank you sirs for your input. I already have some whey protein, as well as the black stack, I just need to find the time to eat 6 meals a day and find out the best diet for my needs. I'm trying to...
Forum: Member Introductions 07-17-2008, 12:34 PM
Replies: 14
Views: 5,799
Posted By TwiztidMetal
Newb trying to gain a little

So yeah, I'm a newb on here, I've been reading for a few days already. Still learning the site a little before I question some of you on how to gain a few more pounds.
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