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Search took 0.00 seconds. Search: Posts Made By: sdt19
Forum: Training 10-16-2005, 10:17 AM
Replies: 14
Views: 5,801
Posted By sdt19
Alrite cool...thanx for the advice...i was...

Alrite cool...thanx for the advice...i was completely unaware of the lipo-6 deal. And yah i got alot stronger...bench beginning of summer max=160; Squat beginning of summer=225; Deadlift beginning of...
Forum: Training 10-16-2005, 09:08 AM
Replies: 14
Views: 5,801
Posted By sdt19
And i have another question iwas thinking...

And i have another question iwas thinking about...everyone says to maintain/build muscle you need to consume 1.5-2g of protein per lb you weigh?? How in the hell do you do this??? I weigh 170lbs so...
Forum: Training 10-16-2005, 09:03 AM
Replies: 14
Views: 5,801
Posted By sdt19
yah eric, your rite...and yes by cut i really...

yah eric, your rite...and yes by cut i really mean my abs but i wouldnt mind cutting up the arms and chest either :D
Forum: Training 10-16-2005, 08:25 AM
Replies: 14
Views: 5,801
Posted By sdt19
and thanx for all that 0311...yes I'm in high...

and thanx for all that 0311...yes I'm in high school as of now like u said...and i also play hockey for my school which i forgot to mention i think....so that makes it difficult.And me being a...
Forum: Training 10-16-2005, 08:19 AM
Replies: 14
Views: 5,801
Posted By sdt19
well...getting bigger i guess isnt really as big...

well...getting bigger i guess isnt really as big a deal for me as is getting more defined. Cuz if u guys are saying my strength is pretty good for my size rite now bulk isn't a huge deal i just wanna...
Forum: Training 10-15-2005, 09:10 PM
Replies: 14
Views: 5,801
Posted By sdt19
see i wanna except that and go with it...im just...

see i wanna except that and go with it...im just afraid ill get fat though...cuz i mean i got a pretty good guy to grab on to to tell the truth and i hate it...i mean u said that i have an above...
Forum: Training 10-14-2005, 08:41 PM
Replies: 14
Views: 5,801
Posted By sdt19
Need advice from experienced and knowledgable people

Alrite I'm 16 years old, 170lbs....i have a 34in waist, 11in biceps, and a 39 in chest...and a body fat percentage of around 17%-20% im thinking(because i have like a visible 2 pack of abs sort of...
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