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Forum: Fat Loss 06-09-2006, 06:43 AM
Replies: 6
Views: 7,123
Posted By sdt19
And also, what would a good preworkout meal be?

And also, what would a good preworkout meal be?
Forum: Fat Loss 06-09-2006, 06:43 AM
Replies: 6
Views: 7,123
Posted By sdt19
I've heard that skim milk is ok though..it only...

I've heard that skim milk is ok though..it only choclate milk that'll really screw with yer insulin levels. And the whole mercury thing, i was under the impression that for men its not too bad. It's...
Forum: Fat Loss 06-08-2006, 08:42 PM
Replies: 6
Views: 7,123
Posted By sdt19
Trying to get a good cutting diet going: looking for critiques

Meal 1
-One Bowl Fiber one cereal
-Skim milk
-1 scoop 100% whey

Meal 2
-2 can tuna
-2T miracle whip free

PWO
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