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Forum: Training

07-25-2007, 06:11 PM

Replies: 4

Form?

Views: 3,145

Posted By sdt19

ok thanks alot guys...that's what I thought but I...

ok thanks alot guys...that's what I thought but I wanted to be sure because there's been plenty of instances where I've been wrong

Forum: Training

07-25-2007, 08:57 AM

Replies: 4

Form?

Views: 3,145

Posted By sdt19

Form?

I've heard lots of speculation going both ways and I was wondering which is the "best" or ultimately the "correct" form to have on exercises such as flat bench incline bench etc...

When brining...

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