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Search took 0.00 seconds. Search: Posts Made By: sdt19

Forum: Training

09-23-2005, 08:31 PM

Replies: 7

Looking for knowledgable help with my problem

Views: 3,935

Posted By sdt19

i eat very healthy actually...quite a bit of...

i eat very healthy actually...quite a bit of protein but im sure not enough i know i should get 1 gram per lb i weigh....i dont eat sweets or fast food or drink pop at all....however i just recently...

Forum: Training

09-23-2005, 12:06 PM

Replies: 7

Looking for knowledgable help with my problem

Views: 3,935

Posted By sdt19

alrite wekk thanx alot for that maybe it will...

alrite wekk thanx alot for that maybe it will help....i probably should cut down abs to about 4 days a week probably

Forum: Training

09-22-2005, 07:01 PM

Replies: 7

Looking for knowledgable help with my problem

Views: 3,935

Posted By sdt19

Looking for knowledgable help with my problem

I've been lifting with the "bigger,stronger,faster program for 24 weeks and have gained 15-20lbs. I am now 6ft 1in and 171 lbs. I'm 16 yrs old. the problem im having is....defining my chets and abs...

Showing results 1 to 3 of 3

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