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Forum: Training 10-23-2006, 11:04 AM
Replies: 203
Views: 129,161
Posted By triqqey
:arms: :weights: :arms: Great job, man

:arms: :weights: :arms:

Great job, man
Forum: Training 10-16-2006, 01:02 PM
Replies: 203
Views: 129,161
Posted By triqqey
Broke the plateau!! On Bill Starr's 5x5 program...

Broke the plateau!!
On Bill Starr's 5x5 program

First time fully completing 5 sets of 5 reps of 315 lbs Olympic Squats
Also 270 on JS rows and 315 lbs stiff-legged deadlifts
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