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triqqey
Forum:
Training
08-30-2006, 07:18 AM
Replies:
10
The 7 Habits of Highly Effective Program Design
Views:
5,841
Posted By
triqqey
ok ok, I over exaggerated a little too much. my...
ok ok, I over exaggerated a little too much. my point is that it would make more sense to start bench pressing, then move to bodyweight because the bench press motion and pushup motion are very...
Forum:
Training
08-29-2006, 12:16 PM
Replies:
10
The 7 Habits of Highly Effective Program Design
Views:
5,841
Posted By
triqqey
good article. if what he says is true, then some...
good article. if what he says is true, then some of the top bodybuilders in the world who can bench press over 400-500 pounds would have difficulty doing pushups if they never do pushups in their...
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