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Posts Made By:
triqqey
Forum:
Nutrition
06-25-2007, 08:40 AM
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carb counting...
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2,767
Posted By
triqqey
it's mostly total carbs, but there's also other...
it's mostly total carbs, but there's also other factors to consider such as when you eat the carbs, complex vs. simple carbs, carbs in the high GI range vs. low GI range, etc.
Your best bet is...
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