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triqqey
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08-19-2007, 06:11 AM
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Lower Back Pains
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2,118
Posted By
triqqey
a good stretch is the "seal stretch" (don't know...
a good stretch is the "seal stretch" (don't know the real name of the stretch)
what you do is lie face-down on the ground, then place your hands on the ground somewhere around the sides of your...
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