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Posts Made By:
triqqey
Forum:
Training
08-23-2007, 05:39 AM
Replies:
16
Abs & Biceps
Views:
5,084
Posted By
triqqey
another great bodyweight exercise to do are dips....
another great bodyweight exercise to do are dips. those will get your arms pretty strong.
if you need weights to do biceps curls with and don't have access to any dumbbells right now, just fill...
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