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Forum: Personal Journals

09-03-2008, 09:11 PM

Replies: 1,196

Ross' Strength Journal

Views: 182,816

Posted By triqqey

^^^^^ x2 It's becoming more of a trend with...

^^^^^ x2

It's becoming more of a trend with strength coaches to throw out direct shoulder work because they really do get hit a lot through presses, etc.

Forum: Personal Journals

07-27-2008, 05:20 PM

Replies: 1,196

Ross' Strength Journal

Views: 182,816

Posted By triqqey

kind of strange that a gym would have some...

kind of strange that a gym would have some powerlifting equipment, yet refuses to let people do powerlifting lifts... it's like dangling candy in front of a small child and saying not to eat it.

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