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Forum: Fat Loss 02-05-2008, 02:49 PM
Replies: 13
Views: 6,448
Posted By triqqey
if you really wanna lose weight quickly, eat...

if you really wanna lose weight quickly, eat plenty of fish, chicken and veggies, and cut out all carbs except for 1/4 cup of brown rice a day along with vigorous exercise 4-7 times a week. ...
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