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Posts Made By:
Kinryoku
Forum:
Personal Journals
08-30-2009, 01:36 PM
Replies:
93
Jonson's Journal
Views:
29,871
Posted By
Kinryoku
I think you'll hit those numbers for repS !! I'll...
I think you'll hit those numbers for repS !! I'll turn 30 in february 2010, I have also set goals. We are still young enough to make great progress and become very strong even if it would be better...
Forum:
Personal Journals
08-30-2009, 08:24 AM
Replies:
93
Jonson's Journal
Views:
29,871
Posted By
Kinryoku
!!! Great Progress, from 210 to 3x205kg !...
!!! Great Progress, from 210 to 3x205kg ! Probably a max around 220-230kg now !!! The BP is getting stronger too ! Well done man !
>250kg DL in 2010 for you :ARChainGun:
Forum:
Personal Journals
08-02-2009, 12:25 AM
Replies:
93
Jonson's Journal
Views:
29,871
Posted By
Kinryoku
I said weaker because for most people the BP is...
I said weaker because for most people the BP is around 60% of the DL but if you have very long arms (or the contrary, short arms and big chest) it can change the proportions. Anyway I'm sure you'll...
Forum:
Personal Journals
07-26-2009, 12:54 AM
Replies:
93
Jonson's Journal
Views:
29,871
Posted By
Kinryoku
Great DEADLIFT Jonson ! 210kg ! :wizard: Go for...
Great DEADLIFT Jonson ! 210kg ! :wizard: Go for the 250kg now !!!! You made super progress since the first page's PRs.
Only the BP is weaker, I guess it's due to your morphology (long arms ?)....
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