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Forum: Nutrition 03-18-2009, 11:25 PM
Replies: 11
Views: 6,769
Posted By popeye
yeah its a weight gainer. dam... i never thought...

yeah its a weight gainer. dam... i never thought about the sugar content. next time i go shopping 4 supps ima try and makes some changes. and ima make some alterations to my diet also

i wud like...
Forum: Nutrition 03-18-2009, 07:01 PM
Replies: 11
Views: 6,769
Posted By popeye
thanx dk. by the way the carbs must carry some...

thanx dk. by the way the carbs must carry some calories to... right? b cuz when i read the nutritional label on the protein jug it says 750 calories for 50 grams of protein. and the protein bars...
Forum: Nutrition 03-18-2009, 05:52 PM
Replies: 11
Views: 6,769
Posted By popeye
jdk88.... come on man y u bustin my balls. lol. i...

jdk88.... come on man y u bustin my balls. lol. i can take a protein bar and a protein shake with me but i cnt be dragging around containers of food wit me all day. i have a split shit so it...
Forum: Nutrition 03-17-2009, 05:20 PM
Replies: 11
Views: 6,769
Posted By popeye
so what product out there do u suggest that is...

so what product out there do u suggest that is better than nox9, and creakic? and for the meals i tried the 6 meals a day routine but it didnt work out for me b cuz of my work schedule. i cnt carry...
Forum: Nutrition 03-14-2009, 12:20 AM
Replies: 11
Views: 6,769
Posted By popeye
yeah those are grams of protein everyday i...

yeah those are grams of protein

everyday i take in about 3500 to 4100 calories. my meals are already pretty small and straight foward. i get 750 calories from each protein shake. one thing i...
Forum: Nutrition 03-12-2009, 06:04 PM
Replies: 11
Views: 6,769
Posted By popeye
loosing my drive. need help

im 22 and ive been lifting since i was 18. but in this last year i was more focused and i put on alot of mass. 25 pounds to be exact.( no steroids). but the problem i have is that, with all the food...
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