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Search: Posts Made By: slayer of souls
Forum: Nutrition 09-20-2008, 07:05 AM
Replies: 11
Views: 9,432
Posted By slayer of souls
Its just about finding equilibrium and slightly...

Its just about finding equilibrium and slightly increasing calories over that.

Thats what I do, I know exaclty how much to eat to maintain and how much I need to eat to gain.
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